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Embracing the Fall Transition
As the vibrant hues of summer begin to mellow into warm, earthy tones, we find ourselves on the cusp of a profound transition – the shift from late summer to fall. In traditional Chinese theory, th...
Elevate Your Well-being: The Power of Moving Qi through TCM Rituals
As National Wellness Month unfolds, there's no better time to explore the profound influence that traditional Chinese medicine (TCM) has on our overall health and vitality. At the heart of TCM lies...
Ease into Winter with Chinese Medicine
by Kayla Benaburger
Winter solstice begins the time of year when cold and darkness pervades; where we are met with shorter days and longer nights. Whether you’re breaking out your warmest hats and...
Immunity & TCM
Acupuncture and Chinese Medicine focus on bringing balance between the yin and yang. When our bodies are in balance, our immune systems can fend off illness. So how do we achieve that balance?
Our...
Staying Balanced This Summer
Whether you love to tan in the sun, or are ready to flee for air-conditioned spaces, one thing is certain: summer is here. And with it, comes an important time of the year: Summer Solstice.
Summ...
Why Do I Have Seasonal Allergies and Can They Be Prevented?
Maybe it’s dust; maybe it’s pollen; maybe it’s your friend’s cat. We all have something that causes our noses to go runny, our eyes to water, or our heads to pound. When it comes to allergies, th...