A Transformative Six Week Journey
As autumn arrives and the leaves begin to fall, we are naturally drawn to let go of what might be weighing us down so that we can make space for new beginnings and fresh perspectives. Our ORA Fall Alignment Challenge makes it easy to refine your wellness routine and reconnect with yourself.
The ORA Alignment Challenge combines Acupuncture, Red Light Therapy, Meditation and movement, in a transformative 6-week journey designed to seamlessly integrate into your life, guiding you toward a deeper sense of balance and rejuvenation.
This series is not just about establishing a routine—it’s about profound change.
The acupuncture-high, the warmth of the red light, all complimented by the soothing music and mediation—ORA is my safe space.”
How It Works
Week 1—Set Your Intentions
Acupuncture Session
Begin your journey with a 65-minute personalized acupuncture session, setting intentions and releasing tension for transformative healing.
Week 2—Embrace the Light
Red Light Therapy Session
Continue your progress with a 25-minute self-led Red Light Therapy session, accompanied by meditation and ear seeds to promote calm and accelerate well-being between treatments.
Week 3—Deepen Your Practice
Acupuncture Session
Take this 50-minute acupuncture session to reflect on your progress, focusing on your physical and mental needs as you regroup.
Week 4—Find Your Flow
Ski Ting Yoga Class
Reconnect with your body and mind during this 60-minute yoga class, integrating movement to reduce stress alongside the ORA Method.
Week 5—Rejuvenate
Red Light Therapy Session
Reset and relax with a 25-minute Red Light Therapy session, accompanied by meditation and ear seeds to help clear your mind and bring comfort to your routine.
Week 6—Reflect on Your Journey
Acupuncture Session
Embrace your journey in this 50-minute acupuncture session, reflecting on your progress and feeling supported as you move forward.
Wednesday, October 16th | 7:30-8:30 PM
SKY TING Event
Experience a transformative, integrative wellness session led by a SKY TING instructor, ORA's Meditation Expert Jamie Graber, and an ORA Acupuncturist. This unique class blends yoga, acupuncture, and meditation to help you achieve deep relaxation and balance, both physically and mentally.
This mindful combination of practices is designed to promote total well-being, providing a deeply restorative experience for both body and mind. Our team will work closely with your instructor to ensure the class is cohesive, comfortable, and tailored to your needs.
324 Lafayette St 4th floor, New York, NY 10012
Alignment Challenge Package
What Your Get
3 Personalized Acupuncture Sessions
Begin with an extended initial acupuncture session, featuring a comprehensive assessment and a personalized treatment plan tailored to your needs. This is followed by two additional acupuncture sessions, each thoughtfully integrating Red Light Therapy and meditation to further support your wellness journey and enhance your healing experience.
2 Red Light Therapy Sessions
Experience the revitalizing effects of Red Light Therapy in two dedicated sessions, designed to boost mood, improve skin health, and support recovery. Each session is enhanced with ear seeds, a gentle technique targeting specific acupressure points on the ears to promote deeper relaxation and overall well-being. Additionally, guided meditation is included to help center your mind and amplify the healing benefits of your treatment.
2 Yoga Classes at SKY TING
Participate in one rejuvenating yoga class of your choice at SKY TING, and get complimentary access to a special event class on October 16th to elevate your movement and connection.
Interactive Journal
Enhance your mind-body connection with our Interactive Journal. Weekly prompts help you track progress, reflect on growth, and stay engaged with your wellness goals.
FAQ
General Guidlines
The challenge expires 8 weeks from the date of purchase.
Yes, you can start the challenge whenever it fits your schedule. Please note that the 8-week countdown begins from the date of purchase, not from the day you start. So once you buy the package, you’ll have 8 weeks to complete all sessions.
Yes, the challenge must be completed in the specified order.
Yes, if you have a package or membership, it can be paused while you join the challenge.
No, sessions cannot be exchanged for any other services.
No, we do not offer refunds for the challenge.
SKY TING and Event Details
Yes, you can choose any SkyTing class you like. We’re working with SkyTing to confirm how booking will work and when the class will expire.
No problem! You can choose to take any of SkyTing’s online classes instead, so you can still participate from anywhere.
No worries! The event will be recorded and available for replay if you can’t attend live.
Health and Safety
The challenge is not recommended for pregnancy due to the inclusion of Red Light Therapy.
Yes, if you have epilepsy or are sensitive to light-triggered seizures, Red Light Therapy may not be suitable for you. Please consult your doctor before participating in the challenge if you have any concerns.