The Point

Uncovering East Meets West: TCM and Western Medicine
Taylor Fazio, MS, RD, CDN, Wellness Advisor at The Lanby
Dr. Emily Bruno, Lead Physician at The Lanby
Blog in partnership with The Lanby
How important is sleep?
Taylor: Think of sleep as the best i...

Those who nuture: Danielle Duboise – Sakara Life
What does being a nurturer mean to you?
Holding space for others.
What are your self-care rituals to stay grounded throughout the day?
Kundalini breathing exercises, even a quick breath of fire,...

Those who nuture: Nicole Gonzalez – Lillies and Leon
What does being a nurturer mean to you?
Someone who makes you feel truly safe, loved, and accepted.
What are your self-care rituals to stay grounded throughout the day?
I love diffusing oils an...

Those who nuture: Nicole Berrie – Bonberi
What does being a nurturer mean to you?
A nurturer means being present & acting from your heart but also retaining and protecting your own energy.
What are your self-care rituals to stay groun...

Those who nuture: Veladya Chapman – Earth Mama Medicine
What does being a nurturer mean to you?
A nurturer is someone who stewards. Someone who does not seek to change, alter or destroy that with which they nurture. They care for it with unconditional ...