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Sip, Soak, Breathe

There’s so many women to celebrate when it comes to Mother’s Day, so ORA’s making it easy to celebrate them all. For your mom, your grandma, your pregnant friends, new moms, and more, we’ve curated a collection of luxury gift sets to give them all a moment of mellow.  Sip,...

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Reset your Qi

According to Traditional Chinese Medicine, Qi is the carrier of life force in the body. Qi also represents the vital fluids and the energy that flows through our bodies. If Qi is blocked, we feel irritable, restless, anxious, and sluggish. If Qi is free flowing and well nourished, we feel balanced,...

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ORA’s Holiday Guide

The perfect gift for everyone on your list. ORA is here for the healing this holiday season. Our experts have curated a few gift sets for you to add to your secret stash. Designed to boost immunity, relieve stress, promote balance, and easily prioritize wellness on the go, our Holiday...

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ORA @ Home

Hey Hamptons. Feel better without leaving the pool chair. You can now have our premium, personalized acupuncture treatments in the comfort and privacy of your own home. With everything going on, we want to make sure people who left the city to quarantine safely can keep their acupuncture practice going....

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#WFH Tips

Working from home is a different experience for most of us—and our bodies, just like us, are adjusting to our new environments.  Whether you’re emailing from your home office or taking Zoom calls from your child’s bedroom, it’s important to keep balance at the top of your daily priority list....

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ORA With Friends

For your weekend plans: ORA With Friends Spend time disconnecting—by connecting with friends, family, or co-workers. Choose from fun (and healing) session options: ORA in the Kitchen: Get TCM dietary recommendations curated to the specific season—and what your body needs now. Beauty Fix: All things acupressure and facial massage (Guasha) for relieving tension in...

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VIRTUAL SESSION FAQS

What’s the difference between a Virtual Consultation and a Virtual Session? A virtual consultation is a free 15 minute conversation with one of our acupuncturists to answer any questions you might have about our virtual sessions or eastern medicine. Our virtual session is a 30 minute deep dive into the...

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Let’s Get Virtual

EVERYTHING YOU NEED TO KNOW ABOUT A VIRTUAL SESSION At ORA, we believe everyone deserves to feel their best. Which is why we’re extending our offerings to wherever you may be. Whether you need an immunity boost, suffer from migraines, or find yourself struggling to cope with the world at...

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Using Acupressure to Calm the Mind, Relieve Stress and Improve Sleep

Looking to feel calm, soothe the mind, treat a headache and improve sleep? Acupressure can be an effective way to get some of the benefits of acupuncture when you aren’t able to come in to ORA for a treatment. See below for a few of our favorite acupressure points. DU...

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Acupuncture and Traditional Chinese Medicine for Immunity

Acupuncture and Traditional Chinese Medicine are all about bringing balance between our physical body and emotions (yin and yang). When we are in balance our immune system can fend off illness. We can bring balance to ourselves by eating well, exercising, and feeling good. When we are out of balance,...

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Staying Grounded and Centered During Quarantine

Feeling stressed during quarantine? We’ve all heard about the negative effects of stress on our health. In times of crisis, it’s even more important to stay grounded and centered. It’s easier said than done. Luckily, there are simple things you can do to help your body cope. Be empowered by...

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Tonics to Boost Your Respiratory Health

Now that you know how important it is to improve your respiratory health to fight off viruses—we’re sharing a few recipes to help. See below for three easy (and delicious!) at-home concoctions that will help keep your lung function strong. Have your own happy hour and share your healthy tonic with us!We’d...

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