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THE POINT
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ORA With Friends
For your weekend plans: ORA With Friends Spend time disconnecting—by connecting with friends, family, or co-workers. Choose from fun (and healing) session options: ORA in the Kitchen: Get TCM dietary recommendations curated to the specific season—and what your body needs now. Beauty Fix: All things acupressure and facial massage (Guasha) for relieving tension in...
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VIRTUAL SESSION FAQS
What’s the difference between a Virtual Consultation and a Virtual Session? A virtual consultation is a free 15 minute conversation with one of our acupuncturists to answer any questions you might have about our virtual sessions or eastern medicine. Our virtual session is a 30 minute deep dive into the...
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Let’s Get Virtual
EVERYTHING YOU NEED TO KNOW ABOUT A VIRTUAL SESSION At ORA, we believe everyone deserves to feel their best. Which is why we’re extending our offerings to wherever you may be. Whether you need an immunity boost, suffer from migraines, or find yourself struggling to cope with the world at...
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Using Acupressure to Calm the Mind, Relieve Stress and Improve Sleep
Looking to feel calm, soothe the mind, treat a headache and improve sleep? Acupressure can be an effective way to get some of the benefits of acupuncture when you aren’t able to come in to ORA for a treatment. See below for a few of our favorite acupressure points. DU...
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Acupuncture and Traditional Chinese Medicine for Immunity
Acupuncture and Traditional Chinese Medicine are all about bringing balance between our physical body and emotions (yin and yang). When we are in balance our immune system can fend off illness. We can bring balance to ourselves by eating well, exercising, and feeling good. When we are out of balance,...
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Staying Grounded and Centered During Quarantine
Feeling stressed during quarantine? We’ve all heard about the negative effects of stress on our health. In times of crisis, it’s even more important to stay grounded and centered. It’s easier said than done. Luckily, there are simple things you can do to help your body cope. Be empowered by...
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Tonics to Boost Your Respiratory Health
Now that you know how important it is to improve your respiratory health to fight off viruses—we’re sharing a few recipes to help. See below for three easy (and delicious!) at-home concoctions that will help keep your lung function strong. Have your own happy hour and share your healthy tonic with us!We’d...
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Keeping Our Respiratory System Strong
How to Clear Phlegm and Mucus for a Healthy Respiratory System During concerns about COVID-19, we turn our attention to making our respiratory system strong and resistant to any external pathogens. There are many easy, at-home things we can do to build our immunity, clear away mucus/phlegm, and improve our...
